Let’s develop a fitness or wellness plan that fits your health needs.
Our services
Fitness Plan
It all begins with you. Maybe you want to shed a few pounds. Maybe you want to be able to move a little bit better. Or maybe you want to bring out the weekend warrior in you. Whatever it is, we can help you meet those goals.
60 mins | Rates Vary
Basketball Development
Personalized basketball training for players of any level to elevate their game. Players range from middle school to professional level.
60 mins | $60-150 depending on amount of individuals
Nutrition/Diet
Online or in-person, this time will be spent evaluating your physical and nutritional needs. We will develop a plan to meet your lifestyle goals.
45 mins | $100-200
Wellness/Recovery
Online or in-person, this session helps clients address various physical, mental, and emotional conditions.
60 mins | $250